15. 8. 2023

Unlocking a Long and Healthy Life: The Power of Omega-3 Fatty Acids

In our journey towards staying healthy and feeling good for a long time, there's something special we might be missing out on: Omega-3 fatty acids. These little helpers don't just keep us strong, they also protect us from diseases like cancer that can come with age. They're like a shield…

16. 8. 2022

Back-to-school tips for healthy kids

Kids are healthy all summer and then school starts, mornings get cooler, and here we go: runny noses, digestive issues (ideally requiring you to pick up kids from school during work hours), and all sorts of kids bugs. Why does it happen? » In order to be fast during school…

12. 6. 2022

My First Long-COVID Case Study

Meet Vera D, who was my first client with long COVID: „I had a serious post-COVID syndrome and I was tired all the time, most foods made me sick. My doctor gave me antidepressants but they were not helping. I was taking supplements because I had been selling them for…