15. 8. 2023

Unlocking a Long and Healthy Life: The Power of Omega-3 Fatty Acids

In our journey towards staying healthy and feeling good for a long time, there's something special we might be missing out on: Omega-3 fatty acids. These little helpers don't just keep us strong, they also protect us from diseases like cancer that can come with age. They're like a shield…

16. 8. 2022

Back-to-school tips for healthy kids

Kids are healthy all summer and then school starts, mornings get cooler, and here we go: runny noses, digestive issues (ideally requiring you to pick up kids from school during work hours), and all sorts of kids bugs. Why does it happen? » In order to be fast during school…

12. 6. 2022

My First Long-COVID Case Study

Meet Vera D, who was my first client with long COVID: „I had a serious post-COVID syndrome and I was tired all the time, most foods made me sick. My doctor gave me antidepressants but they were not helping. I was taking supplements because I had been selling them for…

18. 4. 2022

Stressed by the war in Ukraine? – part 2

The world’s largest country attacked its neighbor. That is all the main news around the world. Covid moved from headlines and front pages to a regular column, suddenly a deadly virus is not seen as deadly as a few weeks ago. But both these topics attack our nerves. And whoever…

15. 4. 2022

Stressed by the war in Ukraine?

There is no way we can escape stressed caused by the current political situation: One of world’s super powers, the largest country in the world, one of the few who are known to hold nuclear weapons, attacked another country. That is a fact. However, the stressed caused by the news…